1) Ina hangaia te horoi korehau ahumahi hei mimiti i ngā matū wai, tangohia te tātari, ā, kia tupato ki te wai i ringihia i muri i te whakamahinga.
2) Kaua e totoro rawa, e piko rawa rānei te ngongo horoi korehau ahumahi, kaua hoki e whakapiko pinepine, ka pā tēnei ki te roa o te ora o te ngongo horoi korehau.
3) Tirohia te mono hiko me te taura o te taputapu tango puehu mō tetahi pakaru. Ka tahuna te motuka o te mīhini horoi puehu ahumahi e te turuturu hiko.
4) Kia tūpato kei pāngia koe e te pakaru me te turuturu o te tāke korehau ahumahi ina nekehia ō korehau.
5) Mena kei te wera te mīhini matua o te mīhini tango puehu, ā, kei te haunga kōka, kei te wiri rānei te mīhini horoi puehu ahumahi, ā, kei te tangi rerekē, me tuku tonu te mīhini kia whakatikahia, kaua e whakamahi rawa i te mīhini horoi puehu.
6) Kaua te pāmahana o te mīhini horoi hiko ahumahi e neke ake i te 40℃, ā, me mahi te wāhi mahineke atu i te 1000m i runga ake i te taumata o te moana. Me pai te hauhautanga, kaua e whakamahia i roto i te rūma maroke kei reira ngā hau mura, ngā hau waikura rānei.
7) Kāore e whakaaetia te mīhini kohikohi puehu maroke anake kia mimiti i te wai, kāore hoki e taea e ngā ringa mākū te whakahaere i te mīhini. Mena he kōhatu nui, he pepa kirihou, he rauemi rānei he nui ake i te diameter o te ngongo, tangohia wawetia, ki te kore ka āraia te ngongo.
8) Whakapūmautia ngā waea ki te whenua hei whakarite i te haumaru o te hiko e pau ana. I te nuinga o te wā, he pai ake kia kaua e neke atu i te 8 hāora te roa o te mahi a te horoi horoi ahumahi kotahi-wāhanga i ia wā, kia kore ai e wera rawa te motuka hiko, e mura rānei.
9) Ki te kore koe e whakamahi i ngā mīhini horoi, rongoatia ki te wāhi maroke, e hauhautanga ana.
10) He maha ngā momo mīhini horoi pūwero ahumahi kei te mākete, he rerekē ngā āhuatanga, ngā hanganga me ngā mahi. Pānuihia te pukapuka kaiwhakamahi i mua i te whakamahinga kia kore ai e kino te mīhini horoi pūwero me ngā kaiwhakamahi nā te whakamahinga hē.
Wā tuku: 29 o Ākuhata-2019